claricetudor:

21:

MOOD:// An Interactive Journal

::sigh::

Turn those feelings outside in:

1. Print journal.
2. Place thought-feeling-emotion inside boxes.
3. Color.
4. Refresh brain from bad place.
5. And remember you are loved 🥰.

“Refresh,” x @claricetudor. “Exe.”

💜

Explore:

—the Sad Girls Club, a nonprofit supporting the mental health of young women of color.

@21.v1 — plants | noods | squats | feels

You know those people with 2,563 emails in their inbox? Sometimes, I feel like my head has the red 2,563 notifications alert on it. Spilling it all on paper helps me untangle it all. However, being vulnerable on paper is easier said than done. So I’ve created this printable diary zine full of prompts to keep it fun and cathartic. If you’ve ever written angsty poetry in the notes app, this ones for you.

This is the most fun I’ve had working on a project in a long time, I hope you enjoy scribbling it out as much as I do.

(Print out double-sided, flipping on the short edge and staple together!)